Adult

Good values are an integral part of our adult & teen program. Awareness and self control are all familiar to the martial artist. Students who achieve these qualities have been known to avoid confrontations and defuse potentially hostile situations.

 At Fighting Griffin Family Karate we understand the benefits of blending traditional and modern training concepts into an inclusive martial arts program.

Benefits to adult students include:

• Coordination
• Flexibility
• Balance
• Speed
• Technique
• Increasing your physical fitness
• Stress relief

Teen and Adult students (ages 14 and up) will increase awareness and develop the ability to effectively protect themselves by being introduced to the self defensive concepts of traditional Karate, stand up grappling and kickboxing style drills.